• PART NUMBER
• 010-02563-06
• QUICKFIT WATCH BAND COMPATIBLE
• yes (20 mm)
• STRAP MATERIAL
• silicone
• PHYSICAL SIZE
• 40 x 40 x 13.3 mm Fits wrists with a circumference of 112-180 mm
• DISPLAY SIZE
• custom, two-window design; 0.79” x 0.79” (20 x 20 mm)
• DISPLAY RESOLUTION
• 156 x 156 pixels (active area)
• DISPLAY TYPE
• monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• WEIGHT
• 42
• BATTERY LIFE
• Smartwatch: Up to 21 days Battery Saver Watch Mode: Up to 50 days GPS: Up to 22 hours Max Battery GPS Mode: Up to 54 hours Expedition GPS Activity: Up to 25 days
• WATER RATING
• 10 ATM
• MEMORY/HISTORY
• 32 MB
• TIME/DATE
• 
• GPS TIME SYNC
• 
• AUTOMATIC DAYLIGHT SAVING TIME
• 
• ALARM CLOCK
• 
• TIMER
• 
• STOPWATCH
• 
• SUNRISE/SUNSET TIMES
• 
• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
• 
• DAILY RESTING HEART RATE
• 
• ABNORMAL HEART RATE ALERTS
• yes (high and low)
• RESPIRATION RATE (24X7)
• 
• PULSE OX BLOOD OXYGEN SATURATION
• yes (spot-check, during sleep, all day)
• FITNESS AGE
• 
• BODY BATTERY™ ENERGY MONITOR
• 
• ALL-DAY STRESS
• 
• RELAXATION BREATHING TIMER
• 
• SLEEP
• 
• SLEEP SCORE AND INSIGHTS
• 
• HYDRATION
• yes (in Garmin Connect
• WOMEN'S HEALTH
• yes (in Garmin Connect™)
• HEALTH SNAPSHOT
• 
• GPS
• 
• GLONASS
• 
• GALILEO
• 
• GARMIN ELEVATE™ WRIST HEART RATE MONITOR
• 
• BAROMETRIC ALTIMETER
• 
• COMPASS
• 
• ACCELEROMETER
• 
• THERMOMETER
• 
• PULSE OX BLOOD OXYGEN SATURATION MONITOR
• 
• CONNECTIVITY
• Bluetooth®, ANT+®
• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
• 
• SMART NOTIFICATIONS
• 
• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
• 
• CALENDAR
• 
• WEATHER
• 
• REALTIME SETTINGS SYNC WITH GARMIN CONNECT MOBILE
• 
• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
• 
• CONTROLS SMARTPHONE MUSIC
• 
• FIND MY PHONE
• 
• FIND MY WATCH
• 
• VIRB® REMOTE
• 
• SMARTPHONE COMPATIBILITY
• 
• PAIRS WITH GARMIN GOLF APP
• 
• PAIRS WITH GARMIN CONNECT™ MOBILE
• 
• GARMIN PAY
• 
• LIVETRACK
• 
• INCIDENT DETECTION DURING SELECT ACTIVITIES
• 
• ASSISTANCE
• 
• DUAL GRID COORDINATES
• 
• STEP COUNTER
• 
• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
• 
• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
• 
• CALORIES BURNED
• 
• FLOORS CLIMBED
• 
• DISTANCE TRAVELED
• 
• INTENSITY MINUTES
• 
• TRUEUP
• 
• MOVE IQ™
• 
• GARMIN CONNECT™ CHALLENGES APP
• yes (optional Connect IQ app)
• AVAILABLE GYM ACTIVITY PROFILES
• Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
• CARDIO WORKOUTS
• 
• STRENGTH WORKOUTS
• 
• HIIT WORKOUTS
• 
• AUTOMATIC REP COUNTING
• 
• HR ZONES
• 
• HR ALERTS
• 
• HR CALORIES
• 
• % HR MAX
• 
• % HRR
• 
• RECOVERY TIME
• 
• AUTO MAX HR
• 
• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
• yes (using ANT+)
• RESPIRATION RATE (DURING EXERCISE)
• 
• GPS SPEED AND DISTANCE
• 
• CUSTOMIZABLE DATA PAGES
• 
• CUSTOMIZABLE ACTIVITY PROFILES
• 
• AUTO PAUSE®
• 
• INTERVAL TRAINING
• 
• ADVANCED WORKOUTS
• 
• DOWNLOADABLE TRAINING PLANS
• 
• POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
• 
• AUTO LAP®
• 
• MANUAL LAP
• 
• CONFIGURABLE LAP ALERTS
• 
• HEAT AND ALTITUDE ACCLIMATION
• 
• VO2 MAX (RUN)
• 
• VO2 MAX (TRAIL RUN)
• 
• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)
• 
• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)
• 
• TRAINING EFFECT
• 
• TRAINING EFFECT (ANAEROBIC)
• 
• PRIMARY BENEFIT (TRAINING EFFECT LABELS)
• 
• IMPROVED RECOVERY TIME
• 
• DAILY SUGGESTED WORKOUTS
• 
• CUSTOM ALERTS
• 
• AUDIO PROMPTS
• 
• FINISH TIME
• 
• VIRTUAL PARTNER
• 
• RACE AN ACTIVITY
• 
• AUTO MULTISPORT ACTIVITIES
• 
• MANUAL MULTISPORT ACTIVITIES
• 
• COURSE GUIDANCE
• 
• TOUCH AND/OR BUTTON LOCK
• 
• HOT KEYS
• 
• AUTO SCROLL
• 
• ACTIVITY HISTORY ON WATCH
• 
• PHYSIO TRUEUP
• 
• AVAILABLE RUN PROFILES
• Running, Treadmill Running, Indoor Track Running, Trail Running
• GPS-BASED DISTANCE, TIME AND PACE
• 
• RUNNING DYNAMICS
• yes (with compatible accessory)
• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)
• yes (with compatible accessory)
• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY)
• yes (with compatible accessory)
• STRIDE LENGTH (REAL TIME)
• yes (with compatible accessory)
• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
• 
• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
• 
• LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE)
• yes (with compatible accessory)
• RUN WORKOUTS
• 
• RACE PREDICTOR
• 
• FOOT POD CAPABLE
• 
• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
• 
• YARDAGE TO LAYUPS/DOGLEGS
• 
• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)
• Manual
• DIGITAL SCORECARD
• 
• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
• 
• AUTO COURSEVIEW UPDATES
• 
• GREEN VIEW WITH MANUAL PIN POSITION
• 
• HAZARDS AND COURSE TARGETS
• 
• PINPOINTER
• 
• ROUND TIMER/ODOMETER
• 
• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
• 
• TOURNAMENT LEGAL
• yes
• AVAILABLE OUTDOOR RECREATION PROFILES
• Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical
• POINT-TO-POINT NAVIGATION
• 
• BREAD CRUMB TRAIL IN REAL TIME
• 
• BACK TO START
• 
• TRACBACK®
• 
• ULTRATRAC MODE
• 
• ELEVATION PROFILE
• 
• DISTANCE TO DESTINATION
• 
• BAROMETRIC TREND INDICATOR WITH STORM ALERT
• 
• TRAIL RUN AUTO CLIMB
• 
• VERTICAL SPEED
• 
• TOTAL ASCENT/DESCENT
• 
• FUTURE ELEVATION PLOT
• 
• COMPATIBLE WITH BASECAMP™
• 
• GPS COORDINATES
• 
• SIGHT 'N GO
• 
• AREA CALCULATION
• 
• PROJECTED WAYPOINT
• 
• SUN AND MOON INFORMATION
• 
• XERO™ LOCATIONS
• 
• EXPEDITION GPS ACTIVITY
• 
• AVAILABLE CYCLING PROFILES

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